Meet Warmup, then...
RACE DAY!!*
13&O Meet- after warmup, kick set from yesterday (3 sets of 250/50's kick)
*Nobody was there for Race Day, just the group going to 13&O Meet and Teal; both groups did the "3 sets of- 250/50's kick" set from yesterday (nobody did that yesterday).
Warmdown a bit before you help with the lanelines. Drink plenty of water today and wear your sunscreen. Sunday Morning here at 8:30a. Have a great day!
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