SwimForSNOW
Saturday, February 24, 2018
Friday Morning, February 23, 2018- AM Jr. Gold @ CM
After MEET WARMUP...
RACE DAY!!
2 sets of :
4 x 75 from a dive @ 6:00 (easy swim in between)-
target 75 split of 100 goal time
Relays
400 kick
FAST
for time with boards
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