Meet Warmup, then...
RACE DAY!!
Today we went:
400 IM- individual heats, followed by warmdown
50 Free- individual heats, followed by warmdown
Finished with...
4 x 75 in primary stroke, wound up going @ (approximately) 4:00
Do an excellent job in school today, wear your mask all the way to the car, and be sure to keep up with your drylands. Have a great day!
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