RACE DAY!!
Just 90 minutes today, so here's what we went:
After Meet Warmup...
1 x 175 race
300 wamdown
Broken 200 (4 x 50 @ :10 rest)
300 warmdown
1 x 175 race
All 3 are in primary stroke
Wear your mask all the way to the car & do an excellent job in school today. Enjoy the time off tomorrow, and make sure you know the schedule for this SUNDAY. Have a great day!
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